WODAGE
P = F x d / t
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Tuesday, August 24, 2010
Double Burp
4 rounds for time:
400m run
30 Double Unders
15 Burpees
16:43
I did 60 single unders instead of the 30 DUs. I knew that if I tried the DUs it would have taken me 2 hours and I would have been terribly frustrated. I will get my DUs down!
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