WODAGE
P = F x d / t
Pages
Home
Nutrition Challenge
About
Showing posts with label
AMRAP
.
Show all posts
Showing posts with label
AMRAP
.
Show all posts
Tuesday, March 16, 2010
3.16.10
AMRAP in 15 minutes of:
15 back extensions
15 knees to elbows
15 OHS 65 pounds
8 rounds
Older Posts
Home
Subscribe to:
Posts (Atom)
