3.6.10

The Porch:
For time:
3 Muscle-ups
95 pound Back squat, 15 reps
6 Muscle-ups
95 pound Back squat, 25 reps
9 Muscle-ups
95 pound Back squat, 35 reps
9 Muscle-ups
95 pound Back squat, 25 reps
3 Muscle-ups
95 pound Back squat, 15 reps

09:16