WODAGE
P = F x d / t
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Nutrition Challenge
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Saturday, February 27, 2010
2.27.10
For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups
27:49
Last 75 Pull-ups were jumping
Last 75 Push-ups were broken from sets of 5 to sets of 2
1 comment:
Mrs. Lukie
February 27, 2010 at 12:00 PM
You mean I have to do this one on my own now? Dang.
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You mean I have to do this one on my own now? Dang.
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