Measurements:
Neck - 15"
Chest - 39"
Waist - 33"
L Bi - 13.5"
R Bi - 13.5"
L Wrist - 6 5/8"
R Wrist - 6 3/4"
L Thigh - 23.5"
R Thigh - 23.5"
L Calf - 14.5"
R Calf - 14.5"
Lateral Shoulders - 22"
Weight - 169 lbs
"Jerry"
For time:
Run 1 mile
Row 2K
Run 1 mile
The stupid computer on the Concept 2 at 24 Hour Fitness was not calibrated correctly. I should have figured it out when it displayed my 500m pace at over 5 min! It took me over 20 minutes to complete the 2k on the broken rower. I calculated my "actual" row distance to be more like 5700-6k. LAME!!! My first mile was around 8 minutes, which was awesome. However, after the 6k row I was done! My calves gave up and I couldn't complete the second mile. All in all, the WOD took 32 or so minutes.
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