Gymnastics Fun Day

Yesterday was another Gymnastics Fun Day at SCEGA! We all had a great time and best of all...
Sarah got her first Muscle-Up!!!

Events:
Jump overs
Front roll/tuck jumps
hanging swings
partner squats
penguin walks (front and back)
L sit
Back tucks
Handstands

I think gymnastics work is a great addition and benefit to overall fitness.