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Saturday, March 20, 2010

3.18.10

Rest Day
Posted by Lukie at 3:27 PM

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    • ►  February (8)

Links

  • CrossFit.com
  • Crossfit by Overload
  • Mark's Daily Apple
  • Robb Wolf
  • Paleo Diet Blog
  • The Zone Diet
  • Paleo Chix (it's not just for chix)
  • Whole9
  • Nell Stephenson
LifeAsRx
Steve's Original

WOD's

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  • "Coe"
  • "DT"
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  • "Nancy"
  • "Nate"
  • 5k
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  • CrossFit Total
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  • Double Unders
  • Filthy Fifty
  • Measurements
  • Mountain Bike
  • Murph
  • Muscle-ups
  • Nasty Girls
  • Snatch
  • Surf
  • Weighted Pull Ups
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